Why Emotional Crashes Happen After a Holiday | FND & Emotional Overwhelm
Sami WardPublished on: 18/05/2026
Why some young adults emotionally crash after a “good” holiday or stressful event. A personal story about FND, nervous system overwhelm, emotional dysregulation, and recovery after stress.
Parenting through CrisisEmotional DysregulationBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFND